Monday, August 27, 2012

Sauteed Shrimp and Garlic Asparagus

Asparagus is a spring vegetable that is so easy to cook, grill, roast, steam or simply sauteed it. Asparagus is one of the best food for diet conscious person  because it is fat free, contains No Cholesterol and is low in Sodium. It is a nutrient-dense food which is  high in Folic Acid and is a good source of  fiber, Potassium, Thiamin and Vitamins A, C and B6.


2  Tbsp. butter or margarine
1 Tbsp. cooking oil
1 bunch fresh asparagus
2-4 cloves garlic, minced
salt and pepper


  • Heat oil in the skillet over medium-high heat, add the butter or margarine until melted. 
  • Saute the minced garlic and asparagus spears. Cover and cook until asparagus is tender for 10 minutes or more, stirring occasionally. Season with salt and pepper.
  • Remove the  cooked garlic asparagus. Set Aside. 
  • In the same skillet, add shrimp and cooks. Season with salt and pepper. 
  • Serve the sauteed Asparagus topped with shrimp.


  1. I love asparagus..thanks for sharing this!!!


  2. This looks absolutely scrumptious

  3. this recipe is now being copied by our cook ... hehehe .. since i am a shrimp lover and asparagus is good for my health ... this will be on my table tonight ! thanks

  4. Ang sarap! And it looks very easy to do! Thanks for the share!

  5. looks yummy! thanks for sharing! i love shrimp :)

    Rovie, The Bargain Doll

  6. This looks like a delicious meal and its healthy because of the asparagus.

  7. I only had tasted asparagus once and I thought it was the tastiest vegetable of all.


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